[Master Workshop]
Master Workshop is a collection of immersive workshops focused on holistic wellness. This series will feature expert-led workshops covering a wide range of topics, including yoga, Ayurveda, breath work, meditation, and more. Each workshop aims to provide transformative experiences that empower participants to achieve greater physical, emotional, and spiritual well-being.
Advance Your Yogic Journey: Purification & Detox Workshop
Date: June 8, 2024
Time: 9am-2pm
Location: The Loft, Chai Wan
Instructor: Aarya Kuldeep (Ph.D. scholar & M.Sc. Yogic Science)
Join us for a transformative journey to rejuvenate your mind, body, and soul at our upcoming Purification & Detox Workshop. This event, inspired by the ancient principles of Ayurveda, offers a unique opportunity to achieve balance and harmony through holistic wellness practices.
Setting the stage for the new series, our Purification & Detox workshop offers a comprehensive introduction to the principles and practices that will be explored in greater depth throughout the series.
What to Expect:
- Yogic Practices: Engage in specialized yogic techniques aimed at promoting detoxification and rejuvenation.
- Holistic Knowledge: Learn to balance your doshas and enhance overall well-being with holistic practices.
- Ayurvedic Principles: Discover the fundamentals of Ayurvedic detoxification and rejuvenation.
- Cleansing Techniques: Get introduced to Panchakarma and other Ayurvedic cleansing methods to eliminate toxins.
- Herbal Medicine: Benefit from consultations and treatments using herbal medicines to aid detoxification and rejuvenation.
- Mindfulness Practices: Practice mindfulness and stress-reduction techniques to support mental and emotional detox.
- Ayurveda-inspired Plant-based Lunch: Enjoy a delicious, nourishing lunch crafted from Ayurvedic principles to support your detox journey.
About Aarya Kuldeep
A seasoned yoga teacher with over a decade of international teaching experience, Aarya integrates yoga traditions with modern science. Aarya holds a Ph.D. in Yoga and a Master’s degree in Human Consciousness and Yogic Science. His teaching emphasizes pranayama, meditation, and alignment-focused practices. Aarya’s classes are designed to help students achieve physical, emotional, and spiritual well-being, empowering them to reach their full potential both on and off the mat.
Qualifications and Certifications:
- Ph.D. research scholar in Yoga
- Certified Yoga Teacher (Quality Council of India, 2017)
- Master’s degree in Human Consciousness and Yogic Science (Dev Sanskriti University, Haridwar, India, 2016)
- Certificate in Yoga and Holistic Health (Indian Association of Yoga, New Delhi, 2016)
- Certificate in Yoga for Middle Aged (Morarji Desai National Institute of Yoga, New Delhi, 2015)
- Judge (SGFI State Yoga Championship, 2015)